The Benefits of Gratitude

There are studies that show people who express gratitude experience improved sleep, higher stress tolerance, and more meaningful relationships. Gratitude not only benefits us physically, it also draws us nearer to God. When our perspectives shift off of us and onto God, who gave up everything for us, that’s when we find fresh hope, joy, and purpose around us. Psalm 136:1 says, “O give thanks unto the Lord; for he is good: for his mercy endureth for ever.” Today, let’s praise him and show him the gratitude He deserves! God bless you today.